Many Americans are missing out on vitamin D. In fact, vitamin D deficiency in this country is being called a silent epidemic.
Why is this so alarming? Well known for its role in keeping bones strong, vitamin D is now being hailed for so much more. There's an abundance of new research suggesting vitamin D is a super nutrient, offering an array of health benefits.
New and emerging research reveals that vitamin D, nicknamed the “sunshine vitamin,” may help support a healthy heart, normal blood pressure, healthy aging and help regulate the immune system.
Even though vitamin D is basking in the limelight, Americans of all ages are still coming up short. Our bodies can make vitamin D from the sun, but you can’t always count on it to supply what you need -- especially in the winter or if you wear sunscreen.
Milk is one of the few food sources of vitamin D – in fact, it’s the leading source of vitamin D in the diet. It’s practically Liquid Sunshine® !
Learn more about the reasons vitamin D is so vital. See if you are D-prived of this essential nutrient and find out how easy it is to up your intake. Drinking more Liquid Sunshine® is a good place to start.